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About
Our Practice
Welcome to Your Movement Journey! Our biokinetics practice is dedicated to empowering our community through movement. We strive to provide exceptional, evidence-based care to help you achieve your goals and live a life filled with possibility.
OUR APPROACH.
At our practice, rehabilitation isn't the finish line; it's the launchpad for living life to the fullest. We believe biokinetics can empower you to thrive.
Through scientifically proven methods, we design personalised programs to address your specific needs – whether it's conquering movement limitations, recovering from injury, or optimising athletic performance. We utilise a 3D approach, analysing all planes of movement, and prioritise listening to your body's unique signals.
Ultimately, your goals are our compass. We partner with you to achieve them, ensuring a path towards a life filled with empowered movement.
OUR PARTNERS.
Jaco Blom Biokinetics is proud to partner with the Balance Group, a collaborative team of healthcare professionals dedicated to putting their patients first.
This team consists of biokineticists, physiotherapists, sports massage therapists, and yoga instructors, all working together to create a holistic approach to wellness. Through weekly discussions and treatment plan consultations, we ensure each patient receives the most comprehensive and effective care possible.
This close partnership also allows for seamless referrals within the group, as practitioners can easily communicate and coordinate patient care.
In addition to partnering with the Balance Group for a well-rounded approach to patient care, Jaco Blom Biokinetics collaborates with Go Grit Running Crew.
This partnership allows for expert injury prevention and rehabilitation for runners. Go Grit's coaching platform focuses on strengthening exercises and progressive running programs to optimise running performance, while Jaco Blom Biokinetics provides specialised treatment for any injuries that may arise.
This combined approach ensures runners can achieve their goals safely and efficiently.
At Soulfit, yoga is at the core of everything we do, offering you a serene escape to enhance your flexibility, balance, and mindfulness.
But we also believe in the power of a well-rounded fitness approach, which is why we proudly offer strength and conditioning classes to complement your yoga practice. Whether you’re looking to deepen your yoga journey or build muscular strength and endurance, our expert instructors are here to guide you every step of the way.
Your balanced wellness journey starts here.
WRITE TO US.
ADDRESS
Soulfit Studio.
2nd Floor
Adelphi Galleria
277 Main Rd
Sea Point
8060
Cape Town, WC.
PHONE
+27 62 480 4236