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Chronic Pain
Management
Chronic Pain Management.
What does it include?
Understanding Chronic Pain
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Chronic pain, lasting longer than 3 months, can arise from various conditions affecting muscles, joints, nerves, or even internal organs. While there may not always be a cure, effective management strategies exist.
Comprehensive assessment:
A biokineticist will evaluate your pain history, movement patterns, and any contributing factors.
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Identifying underlying causes:
We'll look beyond the pain to pinpoint potential causes like muscle imbalances, postural issues, or movement dysfunction.
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Personalised treatment plan:
Based on your assessment, we'll develop a tailored plan that may include:
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Pain-relieving techniques
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Movement retraining
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Strengthening exercises
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Stretching and flexibility
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Stress management
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Benefits:
Reduced pain intensity and frequency:
Learn effective strategies to manage pain and improve your overall quality of life.
Improved function and mobility:
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Regain confidence in daily activities and participate in the things you enjoy.
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Reduced reliance on medication:
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Biokinetic interventions can offer a non-pharmaceutical approach to pain management, potentially reducing medication needs.
Improved sleep
and mood:
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Chronic pain can disrupt sleep and lead to depression. Biokinetics can help improve sleep quality and overall well-being.
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Empowerment to manage your pain:
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Gain the knowledge and tools to manage your pain effectively on your own.